Stuck in a training rut and want a way to revitalise your training? Dont have time to get to the gym but still want to get a workout in? At Dan's OLD SKOOL CONDITIONING Training blog site you will find great training tips and drills. Everything you see on this site i am either currently doing or i have done in the past and with over 20 years Boxing, Martial Arts, Fitness and Strength and conditioning training behind me,only the best and most effective training makes it into my posts.
Monday 12 August 2013
www.dosctraining.co.uk Personal Trainer Windsor- Boxing 101 How to wrap your hands
Due being asked alot, how to wrap your hands for boxing training i have created this short tutorial, though there are many ways to wrap your hands, this is how i have always done mine for sparring or working on the heavy bag.
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